Hello Friends, I am not very good at keeping up to date on here, but when I do write, I hope you enjoy the content. I won’t promise to do better at blogging, I’ll just do better, words don’t mean anything without actions to back them up. With all that said, on to this… Continue reading Review! Gym Gypsy Program Planner!
A few months back, I did a blog post about fitness watches, my charge 2 HR had broken for the second time, and I refused to pay for another. After researching and reading people’s reviews of different fitness watches, and what they had to offer. All the watches I reviewed were great, but none of… Continue reading Fitness Watch Review, Part 2! What did I choose?!?!
USDA – United States Department of Agriculture Organic is a labeling term that indicates that the food or other agricultural product has been produced through approved methods. The organic standards describe the specific requirements that must be verified by a USDA-accredited certifying agent before products can be labeled USDA organic. Overall, organic operations must… Continue reading Why I choose to shop USDA certified
In today’s hyper tech world, we love to tell people where we are, what we are doing. And in the fitness world we hold ourselves accountable by using fitness trackers, apps and message boards to hold ourselves accountable. I have been a faithful Fitbit charge HR wearer for about 18 months now. I enjoyed the… Continue reading Fitness Trackers, how to chose & Reviews.com
In all honesty I’ve been bored lately with working out. I love health, fitness and knowledge about the body, but I have been doing the same program for a while now. Somewhat maintaining my current physique. I trained with one of my good friends and co-workers who is also a power lifter. I usually like… Continue reading Switching up My Programming
This is going to be a somewhat personal post. It has to do with me and my journey through life and fitness. Don’t worry I’m not going to get mushy, or go crazy. I’m actually super excited. Going into my 30th year, I feel way more confident in who I am as a woman. I… Continue reading 100 Days…30 Years!
Taking care of your body outside of the gym is just as important as your workout. You have to make sure you keep your immune system up. A while back I wrote a post about spices and how spices have wonderful medicinal purposes. Here are two drinks that I feel optimize your health beyond workout.… Continue reading More Than the Gym