fitness · fitnesstrackers · health · nyc · personaltrainer · trainergirl · Uncategorized

What to get the Fitness obsessed Person!

Hello Everyone! It is a couple of weeks until Christmas, literally just two! With that said, I have a few ideas for the fitness enthusiast in your life! Or maybe things you would like to ask for. What I love about fitness is that you can get some pretty cool things, on a budget, or… Continue reading What to get the Fitness obsessed Person!

fitness · foryourhealth · health · nyc · nyctrainer · personaltrainer · Uncategorized

Why I choose to shop USDA certified

  USDA – United States Department of Agriculture Organic is a labeling term that indicates that the food or other agricultural product has been produced through approved methods. The organic standards describe the specific requirements that must be verified by a USDA-accredited certifying agent before products can be labeled USDA organic. Overall, organic operations must… Continue reading Why I choose to shop USDA certified

fitness · foryourhealth · health · nyc · personaltrainer · trainergirl · Uncategorized

Fitness Nutrition & Orange Theory Fitness

There is a new Orange Theory Fitness studio opening in Midtown Manhattan and I’m excited to be a apart of the opening and helping the students start off on the right foot. This has possibly been one of the best experiences of my life. I love food shopping for healthy food, and helping to spread… Continue reading Fitness Nutrition & Orange Theory Fitness

fitness · fitnesstrackers · health · nyc · nyctrainer · personaltrainer · trainergirl · Uncategorized

Fitness Trackers, how to chose & Reviews.com

In today’s hyper tech world, we love to tell people where we are, what we are doing. And in the fitness world we hold ourselves accountable by using fitness trackers,  apps and message boards to hold ourselves accountable. I have been a faithful Fitbit charge HR wearer for about 18 months now. I enjoyed the… Continue reading Fitness Trackers, how to chose & Reviews.com