The Trainer Life
FITNESS, NUTRITION, LIFESTYLE
I believe that everyone needs a fitness routine. Fitness should fit into your life, and be an ongoing journey. Allow me to coach you be stronger, healthier, and happier.
I have been in the fitness industry for over 10 years. The one undeniable truth is, everyone needs fitness. It should be sustainable and something that can grow, alter, pivot and adjust the way our daily lives do. It is a journey and I’m excited to go on it with you.
1:1 Personal Training
I take each client through an Overhead Squat Assessment. Through my findings and your goals, I customize your workout program to fit your lifestyle and get the results you desire.
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New York, N.Y.