fitness · foryourhealth · health · nyc · personaltrainer · trainergirl · Uncategorized

Fitness Nutrition & Orange Theory Fitness

There is a new Orange Theory Fitness studio opening in Midtown Manhattan and I’m excited to be a apart of the opening and helping the students start off on the right foot. This has possibly been one of the best experiences of my life. I love food shopping for healthy food, and helping to spread… Continue reading Fitness Nutrition & Orange Theory Fitness

fitness · fitnesstrackers · health · nyc · nyctrainer · personaltrainer · trainergirl · Uncategorized

Fitness Trackers, how to chose & Reviews.com

In today’s hyper tech world, we love to tell people where we are, what we are doing. And in the fitness world we hold ourselves accountable by using fitness trackers,  apps and message boards to hold ourselves accountable. I have been a faithful Fitbit charge HR wearer for about 18 months now. I enjoyed the… Continue reading Fitness Trackers, how to chose & Reviews.com