Here is a quick and easy breakfast idea of you are in a rush and really like breakfast like I do. This hit the spot after I taught a TRX/Bootcamp class and trained myself this morning. It takes less than 10 minutes to make this 2 slices Cinnamon Raisin Toast (I love The Vermont Baking… Continue reading Bootleg French Toast
I ran my first 20 miler this past Monday and it was good, it was bad but most importantly it was accomplished! A little reflection on my 20 mile race is 1) Pace yourself! Even if you are feeling great try not to speed up. Now this was my first 20 miles ever!!! So it… Continue reading 20 Miles The good the bad and the Ugly!
feel good food that's good for you
Truth, not trends - Your online source for performance, progression and results
My weight loss counseling sessions with God
a motherhood community for busy moms + milspouses
A fitness lifestyle blog inspiring women to live healthy and fit lifestyles
Delicious plant-based, whole food recipes & my healthy living tips!
the non-cliché blog for the christian millennial est.2015
Food Photography & Recipes
Work Smarter Not Harder
Because good workouts deserve bubbly rewards!
Discovering balance on my plate, my yoga mat, and the classroom
Nature • Animals • Beauty
HEALTH | FOOD SCIENCE | VEGANISM | FITNESS | WELLNESS
Living Life Healthy, Fit, and Happy
Food...cooking...eating....tools - What works, and what doesn't!
"If you don't make time for fitness now, you will have to make time for sickness later"
Eat, Sleep, Run, Repeat... Oh, and raising a family.
