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3 Ingredient Green Juice!

Since it is holiday time and I know I am much more prone to munch on treats. I have made sure to add this easy simple green juice to my morning! Since I am eating less nutrient rich food I try and make sure I keep my immune system functioning and keep up with my veggies  and fruit intake.

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1) 3 cups organic kale or spinach

2) 140 grams or 1 cup of frozen fruit  ( I prefer pineapple and mangos)

3) 1 cup  unsweetened vanilla coconut/almond milk blend

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Place all these ingredients in a blender and blend until smooth!

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Drink along side your breakfast or add a scoop of protein powder and a dash more milk if you need a protein boost.

 

This drink is full of healthy benefits! Vitamin A, K, C and so much more. Let me know if you try it!

What are your favorite quick smooth recipes?

Happy Drinking!

 

 

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