Happy international women’s day ladies! It is a day to remember to treat each other with respect and know that you are a badass, now and forever! Women have to wear many different hates in their day to day lives and it is not an easy task. But we are made for it. If we weren’t men could do it lol jk. But today I want all women to take time for HERself. I want you to do something for you! As a woman we worry about everything and sometimes put our own needs on the back burner. Rome was not built in a day. Neither is a fit body or having a healthy fit mindset. Taking time to reboot is vital so that you don’t burnout.